He aha ka HIEMT?

Ua ʻike anei ʻoe he ala maʻalahi ke kūkulu ʻana i ka ʻiʻo, puhi i ka momona, a hoʻohālikelike i ke kino, me ka ʻole o ka hoʻomaʻamaʻa ʻana a i ʻole ka ʻoki ʻana, a me ka ʻeha ʻole?He ʻoiaʻiʻo, a hiki mai ia i ka ʻenehana hou o ka High Intensity Electromagnetic Technology (a i ʻole HIEMT, no ka pōkole).

ʻO ka HIEMT kahi mea hoʻololi e kōkua i nā kāne a me nā wahine e kūkulu i ka ʻiʻo i ka manawa like me ka puhi ʻana i ka momona, me ka hoʻohana ʻana i nā ʻenehana electromagnetic hou - ʻaʻole wale i ka uila wale nō - e hoʻoikaika i nā ʻiʻo ʻiʻo i kahi āu e makemake ai e kālele i ke kani ʻana i ke kino.Hiki i nā lāʻau lapaʻau ke nānā aku i kekahi o nā ʻāpana kino ʻelima: ka ʻōpū, ka ʻūhā, nā ʻūhā, nā keiki bipi, nā biceps, a me nā triceps.

Ke hana nei ka mea hoʻokalakala kino i kēia ma ka hoʻoulu ʻana ma kahi o 20,000 i hoʻopaʻa ʻia i nā ʻiʻo i kēlā me kēia kau, ʻo ia ka mea like me kahi 36,000 sit-ups kupaianaha i 30 mau minuke.Hoʻohana ia i ka leo, kūkulu i ka ʻiʻo a hoʻopau i ka momona - i ka manawa like.ʻO ka mea hauʻoli, he ala hou loa ia i ka hoʻopololei kino, ʻoiai ʻaʻole hiki i nā hana kuʻuna ke hana i kēia mau kaʻina hana i ka hele hoʻokahi.
Hiki i ka hoʻomaʻamaʻa hoʻomaʻamaʻa ʻana i ka ʻiʻo electromagnetic ke hoʻokō i ka hoʻoponopono hou ʻana o ka ʻiʻo ʻiʻo ma o ka hoʻoulu ʻana i ka ulu ʻana o ka ʻiʻo a me ka hana ʻana o nā kaulahao protein hou, nā mea a pau e hoʻohui i ka hoʻonui ʻana i ka nui a me ka nui.I ka manawa like, ʻo kēia ka nui o ka hoʻohaʻahaʻa ʻana i ka ʻiʻo ke kumu e wāwahi ʻia ai nā momona momona, ʻo ia hoʻi ʻoiai ke aʻo ʻana i kou mau ʻiʻo, e puhi pū ana ia i ka momona.
ʻOiai ke ʻano kiʻekiʻe, ʻaʻohe ʻeha o ke kaʻina hana a ʻaʻole hoʻi invasive, e hana ana i kēia mau lāʻau lapaʻau i ka manawa like, ʻaʻole loa i ka ʻoki ʻana.
ʻO ka mea hoihoi loa, ua hōʻoia ʻia ka lāʻau toning piha e hoʻokō i nā hopena contouring kino āu i moeʻuhane mua ai me ka ʻole o ka ʻoki ʻana.